ABOUT US
We specialise in teaching total beginners, and we understand that this might be the first time you've tried anything like this.
Our goal is to provide an environment where you can grow in confidence, meet new people, learn a new skill, and have FUN in the process.
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It doesn't matter how fit you are, how old you are, your shape or size - Our beginner's package will help you to get started, and is suitable for COMPLETE beginners.
GDPU2 is for all women wanting to make a positive change, enjoy movement, improve their wellbeing, and be part of a supportive community.
Courses, private lessons, and workshops are available in Stevenage & Letchworth for beginners and mixed ability students.
Learn a new skill & boost your confidence
Learn beginner tricks, spins, poses, and transitions at your own pace.
Meet New People
Pole is a very social hobby, and a great way to meet like-minded people.
Join our community
Share your achievements with your peers in our online community. Reach out and get help and support from your instructor.
Common Queries...
Am I Too old to do Pole?
There's no upper age limit, we welcome all women over the age of 18
Who is pole suitable for?
Pole is inclusive, and we welcome all ages, shapes, & sizes.
Do I have to wear shorts?
Beginners are welcome to wear leggings or joggers instead of shorts to start out
Fiona
I signed up to pole to work on my strength and push myself to learn something that I’ve always wanted to learn in a fun and supportive environment.
Having started, I already feel more confident and have learned so much.
I’ve been able to work on my fitness and strength - and also had a lot of fun!
I have been so impressed with Laurie and how supported she has made me feel, it feels like a real community and I love being part of it. Thank you!!